916.365.5345 itt@onefitbody.net

Performance

Serving El Dorado Hills and Surrounding Areas of Sacramento

Our performance services are geared towards maximizing not only the performance of athletes, but all performance related to the human body. We integrate the most cutting edge methods in movement education, injury prevention, injury rehabilitation, personal training, and recovery. Our performance clients vary from olympic athletes and business executives to weekend warriors and physically active people.
Private Sessions (Integrated soft tissue therapy and movement training)
 
Initial Assessment & Correction (IAC)
  $150 (one hour)

Single Session

$165 (one hour)

Body Restoration Program (BRP)

2x week $800 monthly
1x week $450 monthly
2x month $300 monthly

Performance Optimization Program (POP60)

2x week $800 monthly
1x week $450 monthly
2x month $300 monthly

Performance Optimization Program (POP30)

2x month $150 monthly
1x month $80 monthly

After completion of IAC (Initial Assessment & Correction) client chooses from the following options:
  • Book individual appointments as single sessions, each appointment is one hour long.
  • Join our Body Restoration Program (BRP) monthly membership, there are no contracts, sessions are one hour long.
  • After completion of two months of BRP, client can choose to join our Body Optimization Programs, there are no contracts.  Our POP60 sessions are 60 minutes long, and our POP30 sessions are 30 minutes long.

Monthly memberships are automatically debited on the 25th of the month.  Membership cancellation is due by the 15th.  Sessions are booked as a regular schedule.  Re-scheduling requires 48 hours notice and must be completed within the month.

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