916.365.5345 itt@onefitbody.net

Pain Elimination

Serving El Dorado Hills and Surrounding Areas of Sacramento

Our pain elimination program is an integration of soft tissue therapy and movement training. We implement a blend of the most cutting edge and traditional methods of bodywork such as P-DTR (Proprioceptive Deep Tendon Reflex), NKT ( Neurokinetic Therapy™), NMR (Neuromuscular Rehabilitation), ART (Active Release Techniques), Orthopedic & Sports Massage, Myofascial Release, and AIS (Active Isolated Stretching). We combine our soft tissue therapy services with movement education in order to optimize function and maximize results. Our work is geared towards helping people heal from pain anywhere in the body. We treat such injuries and chronic conditions as:

  •   Low Back Pain
  •   Ankle Sprain
  •   Plantar Fasciitis
  •   Muscle Strain
  •   Neck Pain
  •   Tennis/Golfers’ Elbow
  •   Shoulder Pain
  •   Frozen Shoulder
  •   Knee Pain
  •   Sciatica
  •   Hip Pain
  •   Thoracic Outlet Syndrome
  •   Carpal Tunnel Syndrome
  •   Whiplash
  •   Ligament Sprain/Tear
  •   Adhesive Capsulitis
  •   Bursitis
  •   Tendonitis
         And many more…
Private Sessions (Integrated soft tissue therapy and movement training)
Initial Assessment & Correction (IAC)
  $150 (one hour)

 Single Session

$165 (one hour)

Body Restoration Program (BRP)

2x week $800 monthly
1x week $450 monthly
2x month $300 monthly

Body Optimization Program (BOP60)

2x week $800 monthly
1x week $450 monthly
2x month $300 monthly

Body Optimization Program (BOP30)

2x month $150 monthly
1x month $80 monthly

After completion of IAC (Initial Assessment & Correction) client chooses from the following options:
  • Book individual appointments as single sessions, each appointment is one hour long.
  • Join our Body Restoration Program (BRP) monthly membership, there are no contracts, sessions are one hour long.
  • After completion of two months of BRP, client can choose to join our Body Optimization Programs, there are no contracts. Our BOP60 sessions are 60 minutes long, and our BOP30 sessions are 30 minutes long.

Monthly memberships are automatically debited on the 25th of the month.  Membership cancellation is due by the 15th.  Sessions are booked as a regular schedule.  Re-scheduling requires 48 hours notice and must be completed within the month.

Unsolicited testimonial from a client who avoided surgery after only one treatment:
“I can’t thank you enough.  I just had to email you and tell you how AMAZING I felt today!  I just can NOT believe how much my shoulder feels GREAT today!  I wanted to scream with excitement!  SOOOOOOOOOOOO exciting to be pain free in 1 day!  Oh my gosh!  SO AMAZING! 
I am so very thankful.  What you did saved me from months of recovery and pain.  WOW!  I cancelled my surgery today with happiness!
I did my exercises tonight and I have to tell you, the ball exercise feels sooooooooo good to stretch on those muscles.  I can not get over the reach I have with my arms now!!!   J  YAY!
Lastly, I haven’t been able to take my shirt off by myself b/c I couldn’t get my arms up over my head etc.  Today, I was actually able to take my night shirt off and I didn’t even think about it until after the fact.  Then I  realized – HOLY MOLY – I just took my shirt off OVER MY HEAD without pain and without hesitation!  I couldn’t’ believe it!  This is unreal  J  THANK YOU!!!!!!!!!!!!!!  I haven’t been able to do that in months!  I was able to wash my hair without pain and do so many things that I have been troubled with today – FREE AND CLEAR!  Anyway, I thought you might want to know.  YAY ME!!!
PS.  I would like to set up an appt for Bruce as soon as possible.  He is in constant pain with his back.  He will come any time you say.  Just name the time/date.  Thank you.”
Lisa Bodlak

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