Pain & Performance
Serving El Dorado Hills and Surrounding Areas of Sacramento
At One Body we look at the complexity of the human body through the lenses of neuroscience, biomechanics, functional anatomy, physiology, kinesiology, and evolutionary biology. Our methodology is based on sensory-motor reprogramming and integration, proper neuromuscular function, and movement education. We also highly value strength as a foundation of human health, alongside fundamental physical capabilities such as stability, mobility, coordination and conditioning. It is our core principle that each body is uniquely organized, and that it is very important to analyze its full history and inter-actions in its own context to be fully understood and optimized. Our individualized and detailed-oriented approach to assessment and programming accurately identifies and corrects dysfunctional patterns and chronic problems, rehabilitating old injuries while minimizing the potential for new or recurring ones. Whether the goal is pain elimination, fitness training, or performance enhancement, our focus is on ensuring proper body function in order to promote a robust system that is fully capable of responding well to the stressors of daily life and any physical activity.
First Appointment $150
Single Appointment $200
One Month Membership
2 x Month $350 -> $175 per session
1 x Week $490 -> $122 per session
2 x Week $690 -> $86 per session
3 x Week $890 -> $75 per session
4 x Week $1,090 -> $68 per session
Three Months Membership ($300 savings)
Includes Family Members ! Includese Cold Plunging & Infrared Sauna!
2 x Month $250
1 x Week $390
2 x Week $590
3 x Week $790
4 x Week $990
Six Months Membership ($900 savings)
Includes Family Members! Includes Cold Plunging & Infrared Sauna!
2 x Month $200
1 x Week $340
2 x Week $540
3 x Week $740
4 x Week $940
The investment for our on-line consultation is on our Online page.