916.365.5345 itt@onefitbody.net

About Us

One Body is the creation of Celio “Ty” Silva, a passionate and innovative integrated manual therapist and personal trainer who specializes in pain elimination and performance optimization.

A lifelong athlete in multiple sports, Celio has been working as a personal trainer since 2008, and in 2011 became a massage therapist. In 2012 Celio opened One Body with the objective of providing his clients with a high level facility for both rehabilitation and training, integrating and helping innovate the best practices from both fields to maximize his clients results.

Since then he has worked with clients of all walks of life, from people facing serious disability to olympic athletes. As an educator, Celio has been teaching integrative classes and seminars nationally and internationally to diverse healthcare professionals (physical therapists, personal trainers, chiropractors, massage therapists, yoga & pilates instructors, osteopaths, occupational therapists, etc…) since 2011, helping bridge the gap between rehabilitation and performance.

Besides teaching his own method, called Movement Repatterned (MR), he is also a leading instructor for Neurokinetic Therapy (NKT). On his time off Celio loves being physically active, reading, writing, and enjoying the company of his wife Karen, their three kids Kalina, Juliana, and Dailan, and their dog Bowie.