Welcome to One Body Pain & Performance Solutions!
Located in El Dorado Hills
“I came to one body with over 14 years of unresolved sports injuries. I have been an Active Duty Army Officer for five years and I was a three sport athlete in high school. After years of living with constant pain and performance inhibiting hamstring and shoulder injuries, I stumbled upon a magazine ad for One Body Integrated Training manual release therapy.
For over a decade I had been frustrated with Medical Doctors, Physical Therapists and Athletic Trainers, all of whom treated my symptoms and prescribed the same things: stretch, pain meds and rest. The first two never provided relief and rest is not an option for a professional Soldier. When I decided to try out for the U.S. Army Special Forces (Green Berets) this spring, I knew I needed some help and Ty Silva was a Godsend.
Ty diagnosed all of my muscular problems and provided me with a training plan to ensure they didn’t return. My success at Special Forces Assessment and Selection could not have been possible without the therapy I received at One Body. I am now on my way to become a Green Beret and want others to know that you do not have live with pain. I was without hope of relief and Ty helped me to not only achieve relief but to regain the top performance that my body was missing out on for years.”